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Joe Rogan reacts to Adele's contentious weight loss #Shorts [r9R1XeyFY2] - Chapterone Child Care

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With Mod Keto, carbs are raised to about 20 of your total caloric intake, protein to 20 40 , and fat is reduced to 40 60. But it s vital to work with a doctor or health professional who can treat and follow you while you re on the keto diet. Intermittent fasting isn t a diet it s a pattern of eating and not eating.