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So I understand the anger you feel toward a system that isn t working in the best interest of the patient. Even the AHA has caught up, and now says that it s NOT how heart health should be judged. Moreover, some keto friendly snacks use artificial sweeteners and sugar alcohols that can upset your stomach, so be sure to avoid those if you re sensitive to them. Ketoacidosis, which is a serious diabetes complication when the body produces excess ketones.