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His body has learned how to use his own body fat stores and sort of stay very even keeled, even in the absence of food. Also, understanding the pro carb fat balance in each meal instead of focusing on just carbohydrates. Therefore, the ketogenic diet isn t so much a diet, but moreso the basis of these diets, and the biochemical reaction that occurs when you train your body to burn fat for fuel instead of carbs. The major difference is in carb intake and fat intake.