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What is the Blood Type Diet & can it actually help you to lose weight? Discover now in this brand new 90s diet trend review. Everyone’s favourite nutrition expert, Richie Kirwan, is back for a brand new series — “Nutritionist Reviews…” The PhD researcher will take a closer look at popular diet trends and athlete supplement routines to separate the facts from the fiction. In this episode, we're taking a look at the Blood Type Diet which was written by naturopath Peter J. D'Adamo, who claimed that people react differently to different foods depending on their blood type, making them more or less likely to gain weight. It's a diet that's especially close to Richie's heart as he was so convinced by it as a teenager that he actually gave it a go himself. Watch to find out whether he's changed his mind on it since... Find Richie on Instagram: @be_more_nutrition Chapters: 00:00 - Coming Up! 00:22 - Introduction 00:36 - Disclaimer 00:55 - What is the eat right for your type diet? 01:30 - How does the Blood Type Diet work? 04:31 - Does the Blood Type Diet work in the real world? 08:31 - Got any questions? ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 If you like this, you'll love this: https://youtu.be/QMbBz6Z__gI Find more expert nutrition advice on diets here: https://youtube.com/playlist?list=PLkb17OgnhB-GlU-cb35t7GhOBv_VxLPTx Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #diet #bloodtypediet #myprotein #nutritionistreviews Can You Actually Lose Weight On The Blood Type Diet ? | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.

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