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Blueberries for a Diabetic Diet and DNA Repair [LTepV1zBbf] - Chapterone Child Care

Blueberries are put to the test against insulin resistance, oxidation, and DNA damage. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Berries pack such a nutritional punch that I recommend eating at least ½ cup a day in my Daily Dozen Checklist (http://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist) (download the free iPhone (https://itunes.apple.com/us/app/dr.-gregers-daily-dozen/id1060700802?mt=8) or Android app (https://play.google.com/store/apps/details?id=org.nutritionfacts.dailydozen), or print the checklist here (https://nutritionfacts.org/daily-dozen-challenge/)). More benefits of blueberries include: • The Benefits of Acai vs. Blueberries for Artery Function (http://nutritionfacts.org/video/The-Benefits-of-Acai-vs-Blueberries-for-Artery-Function) • Benefits of Blueberries for Artery Function (https://nutritionfacts.org/video/benefits-of-blueberries-for-artery-function/) • Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt (http://nutritionfacts.org/video/Benefits-of-Blueberries-for-Blood-Pressure-May-Be-Blocked-by-yogurt) • Benefits of Blueberries for the Brain (http://nutritionfacts.org/video/benefits-of-blueberries-for-the-brain) • Benefits of Blueberries for Mood and Mobility (http://nutritionfacts.org/video/benefits-of-blueberries-for-mood-and-mobility) • Best Brain Foods: Berries and Nuts Put to the Test (http://nutritionfacts.org/video/Best-Brain-Foods-Berries-and-Nuts-Put-to-the-Test) • Benefits of Blueberries for Heart Disease (http://nutritionfacts.org/video/benefits-of-blueberries-for-heart-disease) What else may protect against or repair DNA damage? See: • DNA Protection from Broccoli (https://nutritionfacts.org/video/dna-protection-from-broccoli/) • Antimutagenic Activity of Green Versus White Tea (https://nutritionfacts.org/video/antimutagenic-activity-of-green-versus-white-tea/) • Kiwifruit and DNA Repair (https://nutritionfacts.org/video/kiwifruit-and-dna-repair/) • Spicing Up DNA Protection (https://nutritionfacts.org/video/spicing-up-dna-protection/) • Carcinogen Blocking Effects of Turmeric (https://nutritionfacts.org/video/carcinogen-blocking-effects-of-turmeric/) Type 2 diabetes is caused by insulin resistance, but What Causes Insulin Resistance? (https://nutritionfacts.org/what-causes-insulin-resistance) Check out the video. And How May Plants Protect Against Diabetes? (https://nutritionfacts.org/video/how-may-plants-protect-against-diabetes/) See also Plant-Based Diets for Diabetes (https://nutritionfacts.org/video/plant-based-diets-for-diabetes), and my overview video How Not to Die from Diabetes (https://nutritionfacts.org/video/how-not-to-die-from-diabetes/). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/blueberries-for-a-diabetic-diet-and-dna-repair and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/blueberries-for-a-diabetic-diet-and-dna-repair. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: Tookapic / Pexels https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

Semen, which incorporates sperm , is expelled by way of the top of the penis when the man reaches sexual climax Disorders of the penis can have an result on a person s sexual functioning and fertility American Cancer Society medical data is copyrighted material For reprint requests, please see our Content Usage Policy The American Cancer Society couldn t do what we do without the support of our partners. If you wake up with a partially or non erect penis, you could benefit from stimulating yourself to an erection earlier than getting out of bed But you don t have to have a vagina to profit from these exercises Pelvic floor coaching in men will immediately prepare the muscles required for a robust erection The train is famous for its capability to strengthen the prostate and improve the frequency of nocturnal erections Deer exercise is an historical Chinese sexual health method that originated from the Taoist Qi Gong. L Tyrosine is certainly one of the best pure remedies for anxiousness problems, stress and temper swings It is an efficient remedy for despair, making it simpler to go to sleep, fight fatigue and increase focus Bodybuilders often use L Tyrosine to reduce back pre workout stress and increase the manufacturing of growth hormone Aside from all these benefits, L Tyrosine brings down the quantity of stress that causes headaches and migraines and helps you overcome sleep disturbances Saw Palmetto Fruit Extract Saw Palmetto Fruit Extract is rich in dietary supplements that enhance electricity, endurance, and imperativeness. In truth, taking this formulation is much more like taking a every day vitamin than anything Since we need to just ensure you are ready to order, we are in a position to provide the instructions proper here and now The Internet is rife with scammers who search to prey on men s insecurities, Levine says All the drugs, topical creams, and gels are nugatory Many males would clearly quite spend 20, 50, 100 on the Internet than go to the physician and get real information.