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As mentioned severally in this review, unscrupulous affiliates are taking advantage of the popularity of this product to create clickbait titles. So, if you re interested in being vegan and keto, here s how to do it. A diet based on the Pyramid is easily adapted from the foods served in group settings, including military bases, since all that is required is to eat smaller portions. That s because women naturally have less muscle, more body fat, and are usually smaller than men.