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Eastern Philosophers vs Western Philosophers. Epic Rap Battles of History NEW ERB OUT NOW! GODZILLA vs KING KONG: https://youtu.be/jhkBAKV1yMg Want to help ERB? Support us here: http://patreon.com/erb You can listen to this track on multiple streaming platforms: https://social.tunecore.com/linkShare?linkid=9heXLIuu86DFMNP7ggB-VQ Want to go behind the scenes and see how we made this ERB video? Check out this video: ►http://bit.ly/Philosophers-BTS ◄ See all the recent videos from ERB at: https://bit.ly/2Uud3dw Buy ERB Season 5 Autographed CD's: https://erbmerch.com And don't forget to subscribe to our channel: https://bit.ly/2zBQU53 Thank you! np & eL #erb #epicrapbattles #EpicRapBattlesOfHistory #nietzsche #confucius [Filmed on a Canon C500 camera, and Canon Compact Cinema Zoom Lens] ▼ CAST ▼ ========= Nietzsche: Nice Peter http://www.nicepeter.com http://www.youtube.com/NicePeter Socrates: EpicLLOYD http://www.epiclloyd.com http://www.youtube.com/EpicLLOYD Voltaire: Zach Sherwin http://bit.ly/ZachSherw Sun Tzu: Timothy DeLaGhetto http://bit.ly/TimmyD Confucius: MC Jin http://bit.ly/McJin100 Laozi: KRNFX http://bit.ly/KRNFX100 ▼ CREW ▼ ========= Executive Producers: Peter Shukoff and Lloyd Ahlquist Co-Executive Producer: Michelle Maloney Directed by: Nice Peter Co-Director: Mike Betette http://bit.ly/BetetteYT Co-Producer: Atul Singh First Assistant Director: Carly Sturgeon Written by: EpicLLOYD, Nice Peter, Zach Sherwin, Timothy DeLaGhetto, MC Jin & KRNFX Staff Writer: Dante Cimadamore http://bit.ly/DanteCYT Writer: Mike Betette Song Produced by: Nice Peter & Jose ""Choco"" Reynoso Mixed by: Nice Peter and Jose ""Choco"" Reynoso Beat Produced by: DiamondStyle.com http://diamondstyle.com Video Editing by: Andrew Sherman, Ryan Moulton and Nice Peter Director of Photography: Jon Na Costume Designer / Art Director: Sulai Lopez VFX and Compositing: Andrew Sherman and Ryan Moulton Dept. Head Make Up and Hair: Ashlyn Melancon Make Up Artist: Ruth Haney Make Up Artist: Perri Sorel Gaffer: Kurt Schmidt Music Supervisor/Playback: Dante Cimadamore Asst. Production Coordinator: Shaun Lewin Grip: Yev Belilovsky ▼ LINKS ▼ ========= http://erbofhistory.com/ http://erbmerch.com http://twitter.com/ERBofHistory http://instagram.com/erb http://facebook.com/erb http://nicepeter.com http://epiclloyd.com

The Range That You Re Going To Be On The Lookout For Is, Like, 5 15 Carbohydrates And 10 Perhaps 20 Protein, And As Much As 70 Fats, Which Is Lots Normally, Persons Are At 40 Or 50 Carbs After Which 20 Protein Ish And Then Perhaps 20 Fat I Don T Know If That Math Provides Up However That Appears To Be Someplace Around Where Regular Western Individuals Are At It S Very Completely Different And Also You Don T Wish To Overdo The Protein, And It S Very Straightforward To Attempt This, To Just Sit Down And Have An Enormous Steak And Vegetables With Tons Of Oil On Them And Avocado And Stuff Like That That Can Be Maybe A Low Carb Meal But That S Not Essentially A Meal That May Put You Into Ketosis Insulin Will Increase The Speed Of Transport Of Important Amino Acids Into Muscle Tissue And Will Increase Muscle Protein Synthesis, Whereas Simultaneously Decreasing Muscle Protein Breakdown. Pair That With The Truth That You Lose Extra Water Weight, And You Have The Recipe For Constipation But You Presumably Can Enhance Your Digestion By Eating More Fiber Rich, Keto Approved Meals Like Avocados, Nuts, And Non Starchy Veggies If You Determine To Go Keto, Have A Physician Monitor Your Cholesterol Levels Monthly To Guarantee You Stay Inside A Wholesome Vary Vegetable Sourced Iron, Often Known As Non Heme Iron, Is Tougher To Soak Up Than Heme Iron, Which Is Found In Animal Products. For Most People This Determine Must Be North Of 70 Pc Of Every Day Energy Keep Carbs Underneath 20g, Hit Your Protein Objective, And Eat Fats Till You Re Full It S Not A One Size Fits All Prescription, And It S Essential To Work With A Dietitian To Make Sure You Re Getting Essential Vitamins Whereas Maintaining Ketosis There S Promising Analysis On The Advantages Of The Ketogenic Food Plan For Many Conditions, However Some Individuals Cannot Keep It Up For The Lengthy Haul, Plus The Long Term Effects Are Poorly Understood If You Determine To Go Keto, Work With A Dietitian That Will Help You Create A Plan.